RuptureRepair 🪡

Every friendship, family, and team frays sometimes — a snap, a broken promise, a laugh that landed wrong. Being close to people isn’t about never causing a hurt. It’s about knowing how to mend it. In here you practice the repair loop — the same five steps, over and over, until they’re yours. Nothing you do here leaves this device.

Level 1

The repair loop

Five steps, always in order. This is the whole skill — everything else is practice for it.

1 · 👀 Notice the harm → 2 · 🤲 Own your part → 3 · 💗 Name the impact → 4 · 🌿 Offer a repair → 5 · 💛 Reconnect

Practice

Gentle surfaces — the same heart as the app, rebuilt for the browser. No timer, no losing.

🪡 The Repair Loop A real rupture happens — and you walk all five steps in order to mend it, choosing the move that fits each step. This is the core of the whole app. 👀 Read the Signals No words this time — just body language. A friend goes quiet, their shoulders drop, they turn away. Read what their body is telling you. Noticing a feeling is the first step of every repair. 📷 Fact or Story ✨ new When someone hurts us, our mind adds a story fast — "they did it on purpose," "they hate me." But what did you actually see? Practice pulling the plain fact out from the story you told yourself, so you can mend the real thing. 🫧 Quiet Check-in A private moment: bring a real rupture to mind, notice which step feels hardest for you, and check in with how your body feels. Nothing here is scored or saved.

Learn the skills 16 kits · 400 questions

Gentle multiple-choice rounds about the ideas behind repair — what a rupture is, why they’re normal, each of the five steps, plus listening, empathy, boundaries, forgiving yourself, and a capstone. Every answer is treated kindly, a hint appears whenever you get stuck, and nothing you feel is saved anywhere but this device.