CalmCubs

Big feelings are normal. When one gets big, Cozy the bear cub and friends have gentle tools to help — breathe, squeeze, and pause.

Level 1

Take a calm moment

Calm PracticePick a tool and take a calm moment with Breeze, Squish, or Mellow. No score — just breathe. Which Tool WhenA big feeling comes — which calm-down tool could help? Figure it out with Cozy.

About CalmCubs (for grown-ups)

Meet the cast — the characters who teach this

Each one stands for an idea you’ll practice. Tap a character to read their illustrated story and hear their audio drama.

Explore all the stories →

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